Lately I have been following the "The 10-Minute Total Body Breakthrough" which is a very good book in getting into shape with a minimal amount of time.
My friend Jeremy asked me to help him create this website to sell the music he and his friend created follows the books workout pattern.
10 Minute Tracks
Tuesday, September 28, 2010
Thursday, September 09, 2010
new pub on the gold coast
This pub/hotel was taken over by the tbhotels and it now has a new website railwayhotelgc.com.au
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